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JUST COME IN AND BUILD YOUR MIND, BODY, AND SOUL

SCHOOL OF TEKNIQUE

Hard Work Pays Off

If you have never boxed before, or want to perfect your boxing teknique, this gym is for you!

Teknique Boxing has everything you need whether you are already a fighter, want to become one or are just looking to stay/get in shape. Nervous? That’s normal when starting something new, our group classes are separated by skill level to ensure each member is maximizing their time properly here. Besides, there is no need to be nervous to come to Teknique Boxing. We are known for our welcoming, friendly, and respectful environment. Sign-up for a free trial class.

Classes

YOUTH BOXING

Youth class focuses on boxing fundamentals and general fitness. Our 60-minute class is tailored to create a fun and challenging experience for kids of varying skill levels.

YOUTH BOXING

Boxing & Fitness

In this group-based environment, you will get a sweat on with exercises that combine boxing techniques with fast-paced cardio. This high-energy workout challenges the beginner..

Boxing & Fitness

BEGINNER BOXING

 If you have never boxed before this class is for you. Here, you will learn boxing fundamentals. Footwork, punch counts, slips, rolls, fitness/conditioning, etc.This class will prepare you for our intermediate-level classes. 

BEGINNER BOXING

Intermediate Boxing

 First time boxing? In this class, we teach all aspects of boxing. Footwork, movement, dodging punches, balance, combos, punch count, and more.

Intermediate Boxing

ADVANCED BOXING

Do you have experience in boxing? If so, this may be the class for you. Continue your growth by integrating advanced skills and attend controlled/instructional sparring. Here, you will train side by side with our competition team. 

ADVANCED BOXING

Rock steady boxing

 We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility, and speed!

ROCK STEADY BOXING

View our class schedule

Call to reserve a free trial!

what our clients say about us

Lourdes Nieves

The best coaches in the business. Coach JT & Coach Javier definitely go above and beyond Training everyone. They’re very passionate and will ensure to guide the team towards the right direction. We are so happy we found Teknique Boxing Gym. We are grateful for all you’ve taught our son. In less than a year our son was able to compete at the Florida State Junior Olympics and won by 2rd KO. It’s been a dream for my Son BAM to be able to attend a boxing gym and have the best mentors ever. We put our trust in the Teknique Team. We thank you and appreciate all your assistance. The best of the best and the home of the Champions! Again the best coaches ever! We will continue working together. Let’s go Team Teknique!!!

Excellent In cleanliness & welcoming atmosphere!!!! I highly encourage and recommend Teknique Boxing Gym.

Robert Massalene

Hands down one of the best boxing and training gyms around. All levels are welcome and you definitely feel welcomed. The instruction is superb and you are learning from one of the best around. Definitely worth the visit if you are looking to get into another level of fitness to push yourself.

B Nelli

I absolutely love this place! I started with Teknique 5 years ago and still til this day learn something new everyday! It doesn’t matter how long it takes for you to learn the technique, Jt is always there to help you along the way. He’s a great motivator and he’s great with kids. I’ve seen many of his students become amazing boxers throughout the time I’ve been there. You can see how much he cares for every single person in that gym. Check him out and def check out the kids class for your child. HIGHLY RECOMMENDED!!!!!

Marcia Jones

I My husband has Parkinsons. One of the best thing for PD is Boxing. I’m SO glad I called Teknique Boxing!! Nergiz answered the phone. She’s so warm, friendly, encouraging and proud of what they do here – as well she should be.

JT, the Head Trainer is a Professional Boxer himself and he trains other Professionals yet he happily works with my husband who has never boxed before and has the “handicap” of PD. JT is patient and kind but he – I was going to say “pulls no punches” but this IS a Boxing Gym lol – gives my husband a good workout.
If you’ve thought about getting a good, overall workout, this is the place!

Additionally, I can see that it’s a good “mental workout” for my husband.

Mr. Darrell Edwards

I Coach JT is not just and ordinary Boxing Coach, he’s a mentor and a person that embodies the true passion of Boxing. His Boxing Gym captures the real essence of the sport, with avenues to fit any individual with the desire and determination to change their life. I recommend this Gym, and I challenge you to take the first step, an embark on a journey that will change your life and the people around you lives forever