YOUTH BOXING TRAINING

OUR YOUTH BOXING PROGRAM STARTS AT AGE 5-12 YEARS OLD. THIS IS A NON CONTACT CLASS. THE FOCUS IN THIS CLASS IS TO TEACH BOXING TECHNIQUE, FOOTWORK, TEAMWORK & SPORTSMANSHIP. 

CLASS TIMES & DAYS:
MONDAY, WEDNESDAY & FRIDAY
5PM-6PM

TEKNIQUE BOXING CLASS TRAINING

THIS BOXING CLASS IS FOR ANYONE THAT WANT TO LEARN HOW TO BOX. WHETHER YOUR TRYING TO FIGHT OR JUST LEARN HOW TO BOX. DO YOU HAVE GOOD FOOTWORK? IF NOT THIS IS THE CLASS YOU WILL LEARN ALL THE ESSENTIALS TO BOXING. FOOTWORK, ANGLES, COMBOS, PUNCH PLACEMENTS, SLIPS, HEAD MOVEMENT, ETC ARE A FEW THINGS YOU WILL LEARN IN THIS CLASS.

CLASS TIMES & DAYS:

                                Monday           6pm-8pm 
                                Tuesday           6pm-7pm
                                Wednesday      6pm-8pm
                                Thursday         6pm-7pm
                                Friday              6pm-7pm

             

BOXING & FITNESS BOXING TRAINING

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FITNESS BOXING TRAINING

THIS IS A SESSION WHERE YOU COME IN AT YOUR OWN FREE TIME TO PUT IN WORK. EACH SESSION IS BASED OFF 12 ROUNDS OF TRAINING. EACH ROUND CONSIST OF A DIFFERENT WORKOUT. THE DEEPER INTO THE FIGHT THE HARDER IT GETS. ARE YOU READY FOR A 12 ROUND FITNESS BOXING CHALLENGE.

SESSIONS START TIMES:

 MONDAY - FRIDAY
8AM-9AM
MONDAY & WEDNESDAY
5PM-6PM